When you’re tired, overwhelmed, or running on empty, even the simplest plan can feel like too much.

The Minimum Effective Day Planning Mini-training offers a gentle, practical way to reset. It helps you focus on what’s essential, support your nervous system, and define success in a sustainable way, one day at a time.

This is for you if:

  • You feel overwhelmed but still need to keep moving
  • Planning has started to feel like pressure
  • You want to be productive without burning out
  • You need a simple way to define “enough” today

This mini-training includes the planning guide workbook and the guided audio training.