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Check out the resources I offer below and request my Toolkit to reduce overwhelm, boost energy, and align your actions with your values!
Reader Have you ever noticed that it’s not the doing that wears you out, it’s the deciding? Deciding what to work on.Deciding what matters most.Deciding what to say yes to…and what to let go of. When you’re already tired, overwhelmed, caregiving, or stretched thin, even simple choices can feel exhausting. And that’s not a personal failing, it’s a sign of decision fatigue. Consider this: You don’t need to push yourself make better or more decisions; you need to make fewer of them, selectively...
Reader Every December seems to come with the same message: Push harder. Finish strong. Get it all done before the year ends. But if you’re feeling stretched thin right now between projects, deadlines, holiday logistics, and the mental load of “wrapping up” the year, you're in good company. This season is a challenge for all of us, but how we approach it can make or break it. But here's the thing: Finishing strong shouldn’t mean finishing exhausted. In fact, research shows the opposite....
Reader This is your friendly “final week” reminder about the Holiday Accountability Special. The deadline is approaching! If you’ve been meaning to get support, but you’re also the kind of person who’s too overwhelmed to schedule more help…this offer was made for you. Because accountability should make your life easier, not heavier. Why accountability works (especially when life is a lot) Most of us don’t struggle because we don’t care. We struggle because we’re carrying too much, juggling...