Reader Every December seems to come with the same message: Push harder. Finish strong. Get it all done before the year ends. But if you’re feeling stretched thin right now between projects, deadlines, holiday logistics, and the mental load of “wrapping up” the year, you're in good company. This season is a challenge for all of us, but how we approach it can make or break it. But here's the thing: Finishing strong shouldn’t mean finishing exhausted. In fact, research shows the opposite....
10 days ago • 2 min read
Reader This is your friendly “final week” reminder about the Holiday Accountability Special. The deadline is approaching! If you’ve been meaning to get support, but you’re also the kind of person who’s too overwhelmed to schedule more help…this offer was made for you. Because accountability should make your life easier, not heavier. Why accountability works (especially when life is a lot) Most of us don’t struggle because we don’t care. We struggle because we’re carrying too much, juggling...
14 days ago • 2 min read
Reader Have you ever noticed how rushing makes everything harder? The more overwhelmed you feel, the faster you try to move; but somehow you end up making mistakes, forgetting things, or feeling even more behind. It’s not because you’re disorganized or “bad at productivity.” It’s because your brain literally can’t function at full capacity in a stressed, hurried state. And here’s the part we’re never taught: Slowing down is often the thing that helps you go faster. We resist it because hustle...
17 days ago • 1 min read
Reader Are you ending your workdays feeling drained despite what you accomplish...somehow feeling like you're still not doing enough? I recently coached Naomi Lerman, a trauma-informed mindset coach and a high-achieving mom, and she hit on a truth I see often with clients: we may seem successful outwardly, but if our schedule is fueling a feeling of internal failure, we are sabotaging ourselves and headed toward burnout. Naomi, like so many I know, had too much to do and too little time,...
24 days ago • 2 min read
Reader Have you ever looked at your to-do list and felt overwhelmed before you even started? That tight, pressured feeling isn’t because you’re unproductive or bad at organizing. It’s because you're working from the wrong kind of list in the first place. (And you're not alone. Most of us are.) We’re taught to write everything down so we don’t forget… but what we end up with is a jumble of obligations, ideas, guilt triggers, and outdated tasks that feels more like a junk drawer than a clarity...
about 1 month ago • 2 min read
Reader Have you ever noticed how gratitude phrases about being grateful are everywhere from coffee mugs, to Instagram posts, and especially for November décor? You can't turn around in a TJMaxx without seeing a "grateful thankful blessed" sign! And while there's nothing inherently wrong with that, I wonder if that makes the concept so familiar we forget how powerful it really is. Gratitude isn’t just a feel-good sentiment. It’s a scientifically proven habit that rewires your brain for joy....
about 1 month ago • 2 min read
Hi Reader Have you ever thought, “I just want to be happy”?We’ve all said it at some point (or thought it at least) especially in seasons when stress feels relentless. But what does happiness really mean? How do we find happiness when life feels anything but light? That’s the heart of this week’s episode of the Positively Living® Podcast, where I revisit an earlier and incredibly meaningful conversation with happiness coach and author Julie Leonard. When we first spoke, the world was still...
about 1 month ago • 2 min read
Reader One of the things I've promised you as a VIP on this list is that you'll find out about discounts and package changes before everyone else. Today, the deal I'm sharing touches upon my desire to make coaching accessible, budget-friendly and flexible, because coaching isn't supposed to add to the overwhelm, it's supposed to help. I'm excited to share with you to my Accountability Special Package! You can take advantage of this option as soon as today and until mid December (12/19) to...
about 2 months ago • 1 min read
Hi Reader Ever hit that point where you just can’t keep up anymore, no matter how organized you try to be? Maybe you’ve got the planners, the color-coding, and the apps all set, but it's still too much. The math just isn’t mathing. You’re exhausted, overextended, and wondering what changed. If that sounds familiar, you’re not alone. Most of us start out being able to “do it all.” We have the energy, the drive, and maybe even the validation that comes from handling so much. Plus we’re taught,...
about 2 months ago • 1 min read