Reader Have you ever noticed how gratitude phrases about being grateful are everywhere from coffee mugs, to Instagram posts, and especially for November décor? You can't turn around in a TJMaxx without seeing a "grateful thankful blessed" sign! And while there's nothing inherently wrong with that, I wonder if that makes the concept so familiar we forget how powerful it really is. Gratitude isn’t just a feel-good sentiment. It’s a scientifically proven habit that rewires your brain for joy....

Hi Reader Have you ever thought, “I just want to be happy”?We’ve all said it at some point (or thought it at least) especially in seasons when stress feels relentless. But what does happiness really mean? How do we find happiness when life feels anything but light? That’s the heart of this week’s episode of the Positively Living® Podcast, where I revisit an earlier and incredibly meaningful conversation with happiness coach and author Julie Leonard. When we first spoke, the world was still...

Reader One of the things I've promised you as a VIP on this list is that you'll find out about discounts and package changes before everyone else. Today, the deal I'm sharing touches upon my desire to make coaching accessible, budget-friendly and flexible, because coaching isn't supposed to add to the overwhelm, it's supposed to help. I'm excited to share with you to my Accountability Special Package! You can take advantage of this option as soon as today and until mid December (12/19) to...