Check out the resources I offer below and request my Toolkit to reduce overwhelm, boost energy, and align your actions with your values!
Maycember is coming. Are you ready?
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Positively_Lisa
Check out the resources I offer below and request my Toolkit to reduce overwhelm, boost energy, and align your actions with your values!
Reader You've probably decluttered a drawer or a closet at some point and felt pretty good about it. Things like old t-shirts, expired products, and things you forgot you owned are not that hard to release. But then you open a box and find a card your mom gave you, or a piece of clothing that belonged to someone you've lost, and suddenly you're frozen. That's sentimental clutter — and it operates by completely different rules. The reason it hits so differently is that objects become stand-ins...
Reader Most of us spend a lot of time thinking about what to add to our schedules: what needs a time slot, what needs to be booked, what needs a reminder. We treat our calendars like containers to fill — and sometimes like a second to-do list. The result? A schedule that looks productive but feels overwhelming before the day even starts. The way to stop this is to see protecting space in your calendar as more important than filling it. A clear calendar isn't about having less to do. It's...
Reader Have you ever finished a long work session and wondered why you don't have more to show for it? You put in the hours. You stayed focused (or tried to), but the output didn't match the effort, and now you're tired on top of frustrated. That's not on you. That's what happens when we think we need to treat work like a marathon every time. Most of us were taught that more time equals more output. But research tells a different story. There's a real ceiling on effective effort, and once you...