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Check out the resources I offer below and request my Toolkit to reduce overwhelm, boost energy, and align your actions with your values!
Reader This is your friendly “final week” reminder about the Holiday Accountability Special. The deadline is approaching! If you’ve been meaning to get support, but you’re also the kind of person who’s too overwhelmed to schedule more help…this offer was made for you. Because accountability should make your life easier, not heavier. Why accountability works (especially when life is a lot) Most of us don’t struggle because we don’t care. We struggle because we’re carrying too much, juggling...
Reader Are you ending your workdays feeling drained despite what you accomplish...somehow feeling like you're still not doing enough? I recently coached Naomi Lerman, a trauma-informed mindset coach and a high-achieving mom, and she hit on a truth I see often with clients: we may seem successful outwardly, but if our schedule is fueling a feeling of internal failure, we are sabotaging ourselves and headed toward burnout. Naomi, like so many I know, had too much to do and too little time,...
Reader Have you ever looked at your to-do list and felt overwhelmed before you even started? That tight, pressured feeling isn’t because you’re unproductive or bad at organizing. It’s because you're working from the wrong kind of list in the first place. (And you're not alone. Most of us are.) We’re taught to write everything down so we don’t forget… but what we end up with is a jumble of obligations, ideas, guilt triggers, and outdated tasks that feels more like a junk drawer than a clarity...