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Check out the resources I offer below and request my Toolkit to reduce overwhelm, boost energy, and align your actions with your values!
Reader What if productivity didn’t need to be something you push through or prove yourself with? After ten years of coaching, creating, caregiving, building a business, and having thousands of conversations with people trying to do life well, here’s what I know for sure: productivity works best when it’s personal, compassionate, and grounded in reality. If you want support that actually fits, consider these ten reminders: Productivity is personal, not universal. Fluctuating energy is normal....
Reader Have you ever tried a productivity tip that “works for everyone”…and felt absolutely deflated when it did not work for you? When you feel overwhelmed, it is tempting to look for a new solution: a new system, a new planner, a new routine, a new push of willpower. But if the way you are trying to be productive is not aligned with who you are, no amount of forcing it will feel sustainable. That is why self-awareness is still my number one productivity tool, and why I lean so heavily on...
Reader We hear about self-care all the time… but usually in the form of spa days, bubble baths, or vacations you have to “earn.” And while those are lovely, they’re not the kind of self-care that keeps you grounded and supported in everyday life. Here’s the truth I wish more people understood and believed: Self-care isn’t indulgence. It’s maintenance for your mind, body, and energy. One of the simplest ways to practice restorative self-care is by creating something I call a Joy List, a...